Zero Waste Packaging.
At canihaveabite, we know eating delicious, healthy, environmentally-friendly meals made from local and organic ingredients can be a challenge. That's where we come in.
We make energizing, satisfying dishes that you can pop in your fridge or freezer to eat when it is most convenient for you. We only use local and organic ingredients, so our menu changes weekly. We have dishes for every diet –vegan, vegetarian, paleo, omnivore, gluten-free, and more – and use compostable packaging.
We care about your health and the health of the earth. Canihaveabite is rooted in the belief that: (1) it is possible to transform your health simply by eating real foods that nourish the body, and (2) we must shift the environmental burden caused by the food industry.
It's time to know the story behind your food.
How Are We Different?
From farm to kitchen to home, canihaveabite is reinventing dining. With an ever-changing menu compromised of organic produce, canihaveabite prepares delicious, healthy, energizing meals that you can bring home and eat at your convenience.
Eating nutritious meals no longer needs to be a challenge. Choosing the best ingredients is first step to making nutritionally balanced and environmentally conscious meals.
We buy produce from local farmers whenever possible and always buy organic. During the market season, it can be as little at 24 hours between the produce being picked and you picking up your food. Now that is Farm to Table service!
whole body health
Our dishes are made from raw organic ingredients. Whole unprocessed ingredients are full of micronutrients that helps us refuel and stay strong. Heat and processing can alter the chemistry of food and destroy these micronutrients. That's why you feel energized when you eat canihaveabite dishes. Plus, unprocessed food is more satisfying, which means you eat less. And we don’t stop at the dishes we make. We even take the junk out of the water we serve by providing only purified reverse osmosis water. Eating clean never tasted so delicious.
new dishes cooked weekly
Because we select only fresh, organic produce based on what is in season, our menu changes constantly. Each week we choose from our hundreds of recipes to prepare a few dishes for you to have at home.
This way you can eat canihaveabite weekly and never get bored.
food for every diet & allergy
No matter if you are paleo, vegan, vegetarian, gluten-free (or eat anything and everything) we have food for you!
On our daily menu, we offer a wide selection of dishes to accommodate different dietary needs. If you have particular food allergies and don't see something you can eat, order ahead online or contact us, and we can customize our dishes to your needs.
frozen and fresh
We freeze our dishes immediately upon preparing them to lock in the nutrients. This way our food actually has a higher nutritional value than those buffets you see in the grocery store, and you can eat it when it is most convenient for you.
meals ready to eat at home
carryout or eat in
fast, convenient, healthy
how to reheat your food
Although most of our dishes are designed for you to take home and eat later, you can eat at canihaveabite! It takes approximately 30 minutes for us to heat up any of our frozen entrees and 10 minutes to heat up our frozen soups.
In a rush? Choose one of made-to-order sandwiches, smoothies, or one of many dishes in our deli case.
Pick up your dishes at canihaveabite (or get them delivered), pop them in your fridge or freezer, and then reheat them for a delicious, energizing meal whenever you are ready. You can order ahead online or simply walk in to canihaveabite.
zero waste packaging
Our meals start and end with plants. By using 100% plant-based packaging, all the packaging for our meals is compostable. We do not recommend putting the packaging in your home compost because of how long it can take to break down. However, bring back your packaging to canihaveabite, and we will take it to our compost facility where it will be broken down in 30 days.
We care about your health and the health of the earth.
Monday - Saturday: 11am - 6pm
(816) 381 - 9101
707 W. 47th St.,
Kansas City, MO 64112