TBC Online! Metta Practice

Tuesday, August 25 | 12:00pm | Facebook Live

Loving kindness meditation is a practice that can be used to boost well-being and reduce stress. Those who regularly engage loving kindness meditation are able to increase their capacity for forgiveness, connection to others, self-acceptance, and more. Join the Temple Buddhist Center as we cultivate this ancient technique and raise consciousness for ourselves, all beings and the planet.
 

Additional dates: 12/01/20, 12/08/20, 12/15/20, 12/22/20, 12/29/20