TBC Online! Metta Practice

Tuesday, October 12 | 12:00pm | Facebook Live

Loving kindness meditation is a practice that can be used to boost well-being and reduce stress. Those who regularly engage loving kindness meditation are able to increase their capacity for forgiveness, connection to others, self-acceptance, and more. Join the Temple Buddhist Center as we cultivate this ancient technique and raise consciousness for ourselves, all beings and the planet.

Additional dates: 11/02/21, 11/09/21, 11/16/21, 11/23/21, 11/30/21, 12/07/21, 12/14/21, 12/21/21, 12/28/21