Friday, August 14 | 10am | Online
Yin Yang Yoga
A faster pace flow class comprised of mostly standing poses generates heat and stamina for the first portion of the class, followed by calming and nourishing deep stretches to help lengthen warm muscles.
If after class you would like to donate, you can find us on Pay Pal- paypal.me/mandytheyogini or Venmo @mandytheyogini
Cherish Freeman & Mandy Downs
913-735-3011, or 816-787-2705 (call or text)